Melita ReGen Lab · San Diego, California
Conventional recovery
was never built for
people like you.
Melita ReGen Lab is San Diego's only clinical recovery facility designed from the ground up by a specialist in injury rehabilitation and biomechanical diagnostics — and made available to you through daily membership access. This is what recovery looks like when the standard is set by someone who has never accepted average.
Appointments are released regularly. If your preferred time isn’t available, please check back soon.
The Problem
What Conventional Recovery
Gets Wrong
Most recovery facilities offer technology without clinical judgment. Most clinical practices offer judgment without the infrastructure to support it. The result is a system where people who are serious about their body have nowhere to go that meets both standards at once.
You deserve better than a gym with a cold plunge. You deserve better than a spa with a red light panel. You deserve a recovery environment designed by someone who has spent decades understanding exactly what the body needs — and built the facility to deliver it.
What Changes Here
- Every modality was selected and paired with clinical intention — not because it is trending
- The facility was designed by a specialist with two master's degrees, advanced military trauma training, and over a decade of clinical practice
- Every protocol, pairing, and piece of equipment reflects genuine expertise in how the body actually heals
- Membership gives you unlimited access to that expertise — every single day — without booking the founder's personal time
- When you need to go deeper, the clinical team and premium add-on services are there — on your terms
"I have spent my entire adult life studying the human body — from trauma medicine in Special Operations to clinical neuroscience in the graduate classroom. Melita ReGen Lab is the sum of everything I have learned about what it actually takes to heal."
MS, Clinical Neuroscience · Carrick Institute
Special Operations Veteran
ART · FDM · NKT · Anatomy Trains
Practicing Since 2017
Precision in Practice
The Membership
Clinically Curated Recovery
Modalities. All included.
Your membership gives you unlimited daily access to the complete recovery stack — all recovery modalities selected and paired with clinical precision. Most recovery facilities charge $40–$150 per modality, per session. Here, you access all of it for one flat monthly rate.
Photobiomodulation and whole-body vibration delivered simultaneously — activating cellular repair while priming tissue to absorb the light at maximum depth.
Learn more →Sequential pneumatic compression used by professional sports teams worldwide — systematically flushing metabolic waste and restoring circulation to fatigued tissue.
Learn more →Transcranial and transdermal light therapy paired with low intensity pulsed electromagnetic fields — one of the most sophisticated recovery combinations in modern clinical wellness.
Learn more →Powerful electromagnetic fields penetrating into bone, joint, and dense connective tissue — reaching the structures most recovery modalities simply cannot access.
Learn more →Dry salt therapy clearing the airways while simultaneous red and full-spectrum light works on skin, mood, and circadian rhythm. Recovery from the inside out.
Learn more →The gold standard of recovery, elevated. Infrared heat and cold immersion cycled to create a vascular pump effect that dramatically accelerates whole-body recovery.
Learn more →Advanced cold compression therapy trusted by professional athletes and surgical recovery programs worldwide. Simultaneous cold and pneumatic compression helps reduce swelling, manage discomfort, accelerate recovery, and restore movement following intense training or injury.
Learn more →A traditional recovery experience combining outdoor cold immersion with steam-based heat exposure. Alternating hot and cold temperatures supports circulation, resilience, stress adaptation, and whole-body recovery in a natural outdoor environment.
Learn more →Peptide therapy and biohacking strategies designed to support recovery, cellular wellness, performance, and longevity as part of a personalized optimization plan.
Learn more →Membership is the foundation. Unlimited access to all recovery modalities, every day, for one flat monthly rate. No per-session fees. No appointments required for modality access.
View Membership OptionsPremium Add-On Services
Go Deeper.
Clinical Recovery Services
For members who want direct clinical access — to our team, our therapists, and our most advanced treatment tools. Available exclusively to active and non-active members, with priority scheduling and preferred rates.
Clinically informed coaching by a team trained directly under the founder. Strength, corrective exercise, sport-specific performance, and body composition — all built around your individual biomechanics.
Free introductory session available →
Licensed therapists operating within a clinical rehabilitation framework. Deep tissue, myofascial release, trigger point, and rehabilitative soft tissue work — with purpose and precision.
Book a session →
High-energy acoustic waves precisely targeted to the exact depth of chronic injury — triggering the biological repair cascade in tissue that has stopped responding to everything else.
For conditions that have outlasted everything else →
A comprehensive one-on-one diagnostic session with the founder — identifying the structural, mechanical, and neurological root causes of pain and dysfunction. Consistently in high demand.
Member priority booking only →
RF + HIFEM combines radiofrequency energy with high-intensity focused electromagnetic stimulation to support body contouring, muscle activation, strength, and definition. This non-invasive treatment complements strength training and proper nutrition to help maximize your physique and performance goals.
Build strength. Define your physique. →
Manual Therapy sessions are designed to reduce pain, improve mobility, and restore function through targeted corrective soft tissue techniques. Each treatment is personalized to your individual needs and may focus on chronic muscle tension, movement restrictions, overuse injuries, or recovery from physical activity. Our Manual Therapists work closely with Dan Melita to help carry out individualized treatment plans, providing high quality hands-on care that supports long-term recovery and optimal movement.
Restore movement. Reduce pain. →
The Reputation
When the Standard
Speaks for Itself
"There is no more direct measure of clinical credibility than having the people who understand the body best choose to put their own health in your hands."
Over 100 physicians are current clients at Melita ReGen Lab. They are joined by prominent athletes, executives, and leaders across San Diego's professional and civic communities. The founder is consistently overbooked — and the facility was built so that his expertise is accessible to you every day, even when he is not in the room. Read the full story.
Experience the complete recovery stack — all recovery modalities, unlimited access, for one full day. No commitment, no pressure. Just the facility and everything in it, on us.
Claim Your Free Day PassOne-on-one time with our coaching team — trained directly under the founder. See what clinically informed training looks and feels like before you make any decisions.
Book Your Free SessionGet in Touch
The Conversation
Starts
Here.
Whether you're ready to join, want to claim your free day pass, have a question about membership, or want to discuss a specific clinical concern — we want to hear from you. Fill out the form and we will be in touch promptly.
If you are interested in booking a personal evaluation with the founder, please note it in your message — evaluations are available on a limited basis and are subject to waitlist availability.
We respond to all inquiries within one business day. Membership spots are limited — if you're serious about joining, reach out sooner rather than later.
EXCELLENT
Based on 38 reviews
Posted on Google
Angelo KClean gym, new equipment, & Amazing staffPosted on Google
Keith PetersenThe best of the best places to go for any sports injury if you want to find out what truly is causing the pain and what to do about it.Posted on Google
Mack KI’ve had appointments with Dan and he is very knowledgeable and explains everything super clearly so that you leave with lots of information on how to actually improve your physical health. All the staff are very friendly and helpful as well.Posted on Google
Sanford PeisnerI looked at several gyms with personal trainers. Melina wasn’t high pressured. They have so many options from message to PMF. The trainers are excellent. Sydney is fabulous. I have personally seen and feel the difference. Highly recommended. I went from having neck and knee issues to no pain. It was hard work. I was sore but what a difference. Highly recommendedPosted on Google
Paulina RiedlerI’ve been training here for several months and had my first session with Dan this morning to relieve some chronic issues after multiple surgeries. He was able to pinpoint things I had no idea about, and I have seen a lot of physical therapists, doctors, and chiropractors. It is well worth a session if you’re someone like me who has struggled finding someone who can recognize quickly what’s actually going on. The trainers are great, especially Sydney, she will kick your butt in the best way! The place is always kept immaculately clean and the location is convenient. I highly recommend coming here if you’re looking for a team that will help you feel your best!Posted on Google
OThey have great equipment and knowledgeable staffPosted on Google
Gretchen MorganAfter trying everything including ART, doctor, acupuncture, yoga, etc for 8 months I went to ONE appointment with Dan Melita and felt a huge improvement. He really knows his stuff!Posted on Google
Maria NolanFantastic experience! I have heard about Dan for years and was extremely impressed with his knowledge and professionalism.Posted on Google
Edit The SinkDan is an impressive human and he will fix you.
11689 Sorrento Valley Road, Suite Q San Diego, CA 92121