Services
The Membership
Clinically Curated Recovery
Amenities. All included.
Your membership gives you unlimited daily access to the complete recovery stack — all recovery amenities selected and paired with clinical precision. Most recovery facilities charge $40–$150 per modality, per session. Here, you access all of it for one flat monthly rate.
Photobiomodulation and whole-body vibration delivered simultaneously — activating cellular repair while priming tissue to absorb the light at maximum depth.
Learn more →Sequential pneumatic compression used by professional sports teams worldwide — systematically flushing metabolic waste and restoring circulation to fatigued tissue.
Learn more →Transcranial and transdermal light therapy paired with low intensity pulsed electromagnetic fields — one of the most sophisticated recovery combinations in modern clinical wellness.
Learn more →Powerful electromagnetic fields penetrating into bone, joint, and dense connective tissue — reaching the structures most recovery amenities simply cannot access.
Learn more →Dry salt therapy clearing the airways while simultaneous red and full-spectrum light works on skin, mood, and circadian rhythm. Recovery from the inside out.
Learn more →The gold standard of recovery, elevated. Infrared heat and cold immersion cycled to create a vascular pump effect that dramatically accelerates whole-body recovery.
Learn more →Advanced cold compression therapy trusted by professional athletes and surgical recovery programs worldwide. Simultaneous cold and pneumatic compression helps reduce swelling, manage discomfort, accelerate recovery, and restore movement following intense training or injury.
Learn more →A traditional recovery experience combining outdoor cold immersion with steam-based heat exposure. Alternating hot and cold temperatures supports circulation, resilience, stress adaptation, and whole-body recovery in a natural outdoor environment.
Learn more →Peptide therapy and biohacking strategies designed to support recovery, cellular wellness, performance, and longevity as part of a personalized optimization plan.
Learn more →Membership is the foundation. Unlimited access to all recovery amenities, every day, for one flat monthly rate. No per-session fees.
View Membership OptionsPremium Add-On Services
Go Deeper.
Clinical Recovery Services
For members who want direct clinical access — to our team, our therapists, and our most advanced treatment tools. Available exclusively to active and non-active members, with priority scheduling and preferred rates.
Clinically informed coaching by a team trained directly under the founder. Strength, corrective exercise, sport-specific performance, and body composition — all built around your individual biomechanics.
Free introductory session available →
Licensed therapists operating within a clinical rehabilitation framework. Deep tissue, myofascial release, trigger point, and rehabilitative soft tissue work — with purpose and precision.
Book a session →
High-energy acoustic waves precisely targeted to the exact depth of chronic injury — triggering the biological repair cascade in tissue that has stopped responding to everything else.
For conditions that have outlasted everything else →
A comprehensive one-on-one diagnostic session with the founder — identifying the structural, mechanical, and neurological root causes of pain and dysfunction. Consistently in high demand.
Member priority booking only →
HIFEM pelvic floor therapy uses high-intensity focused electromagnetic energy to stimulate deep pelvic floor muscles through powerful, controlled contractions. This non-invasive treatment is designed to support pelvic muscle strengthening, bladder control, and overall pelvic wellness without surgery or downtime.
Strengthen your pelvic floor. Restore confidence. →
RF + HIFEM combines radiofrequency energy with high-intensity focused electromagnetic stimulation to support body contouring, muscle activation, strength, and definition. This non-invasive treatment complements strength training and proper nutrition to help maximize your physique and performance goals.
Build strength. Define your physique. →
Manual Therapy sessions are designed to reduce pain, improve mobility, and restore function through targeted corrective soft tissue techniques. Each treatment is personalized to your individual needs and may focus on chronic muscle tension, movement restrictions, overuse injuries, or recovery from physical activity. Our Manual Therapists work closely with Dan Melita to help carry out individualized treatment plans, providing high quality hands-on care that supports long-term recovery and optimal movement.
Restore movement. Reduce pain. →
EXCELLENT
Based on 38 reviews
Posted on Google
Angelo KClean gym, new equipment, & Amazing staffPosted on Google
Keith PetersenThe best of the best places to go for any sports injury if you want to find out what truly is causing the pain and what to do about it.Posted on Google
Mack KI’ve had appointments with Dan and he is very knowledgeable and explains everything super clearly so that you leave with lots of information on how to actually improve your physical health. All the staff are very friendly and helpful as well.Posted on Google
Sanford PeisnerI looked at several gyms with personal trainers. Melina wasn’t high pressured. They have so many options from message to PMF. The trainers are excellent. Sydney is fabulous. I have personally seen and feel the difference. Highly recommended. I went from having neck and knee issues to no pain. It was hard work. I was sore but what a difference. Highly recommendedPosted on Google
Paulina RiedlerI’ve been training here for several months and had my first session with Dan this morning to relieve some chronic issues after multiple surgeries. He was able to pinpoint things I had no idea about, and I have seen a lot of physical therapists, doctors, and chiropractors. It is well worth a session if you’re someone like me who has struggled finding someone who can recognize quickly what’s actually going on. The trainers are great, especially Sydney, she will kick your butt in the best way! The place is always kept immaculately clean and the location is convenient. I highly recommend coming here if you’re looking for a team that will help you feel your best!Posted on Google
OThey have great equipment and knowledgeable staffPosted on Google
Gretchen MorganAfter trying everything including ART, doctor, acupuncture, yoga, etc for 8 months I went to ONE appointment with Dan Melita and felt a huge improvement. He really knows his stuff!Posted on Google
Maria NolanFantastic experience! I have heard about Dan for years and was extremely impressed with his knowledge and professionalism.Posted on Google
Edit The SinkDan is an impressive human and he will fix you.
11689 Sorrento Valley Road, Suite Q San Diego, CA 92121